What Is Real Now

Recording 05 of 06

Finding Sensation, Stillness, and Love Beyond the Mind

Negative feelings are self-created and must be distinguished from true sensations like love and well-being, which are universal and rooted in the body. Barry urges individuals to live intelligently, take full responsibility for their lives, and avoid emotional reactivity or dependence on others. Through practical examples and audience dialogue, he emphasizes surrendering to the present moment as the path to real freedom and love.

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LENGTH: 1 HOURS AND 5 MINUTES
LANGUAGE: ENGLISH
YEAR RECORDED: 1995
PLACE RECORDED: SYDNEY, AUSTRALIA

MAIN TOPICS

Feelings, Well being, Emotional pain, Knowledge vs interpretation, Love without attachment, Resentment and jealousy, Living without choice, Purification of the subconscious, Responsibility for life, Stillness as intelligence, The trap of excitement, The illusion of emotional love, Ordinary life as the holy life

SUMMARY

This wide-ranging talk by Barry centres on the transformation of human consciousness through the giving up of negative emotions and the return to a more direct, sensation-based and truthful way of living. Barry says that most of what people call “feelings”—such as anger, resentment, or even excitement—are self-generated emotional states that poison the individual and disconnect them from reality. In contrast, he distinguishes true states of being like well-being, love, and beauty as universal, unselfish, and rooted in the body’s natural knowledge, not in mental interpretation. He draws a sharp line between feelings (which are psychological and self-centered) and sensations (which are rooted in the present and real), asserting that knowledge, not thought or emotion, is the basis of truth.

Later, Barry talks about practical and societal matters – personal responsibility, relationships, materialism, and societal myths such as poverty and charity. He critiques modern society's dependency on external support systems, advocating instead for self-reliance and conscious living. He underscores the importance of making intelligent, non-emotional decisions, particularly in love and family life. Through stories and direct exchanges with the audience, he continues to strip away illusions—about love, science, and social norms—encouraging a life of surrender to the real, the present, and the universal intelligence that lies beyond the mind.




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