The trap of excitement
SESSIONS
What Is Real Now
Video length: 1 hour and 5 minutes
Negative feelings are self-created and must be distinguished from true sensations like love and well-being, which are universal and rooted in the body. Barry urges individuals to live intelligently, take full responsibility for their lives, and avoid emotional reactivity or dependence on others. Through practical examples and audience dialogue, he emphasizes surrendering to the present moment as the path to real freedom and love.
