World as the reflection of self
Barry Long teaches that true self-knowledge is not just inward-looking—it also requires a clear, uncompromising recognition of the world. Only by seeing both can I step back from their grip and discover the freedom of absence.
SESSIONS

My Friend Life: Disidentifying from the World
Video length: 48 minutes
Barry Long draws a distinction between life and living, urging the audience to disidentify from the world and its worries and instead embrace the purity and joy of life itself.

Breaking the Inner Concrete
Video length: 1 hour and 2 minutes
Barry Long illuminates how man and woman become trapped in self-made psychic structures. He emphasises the transformative actions of love and truth that come to shatter these structures, likening life’s turmoil and disasters to acts of God for awakening. Inner stillness and true intelligence arise from recognising and surrendering to this process.