Do as you do
SESSIONS
The Transformation of Attachment: From Suffering to Stillness
Video length: 1 hour and 10 minutes
Barry Long responds to a series of audience questions, illustrating how the self, not the ego, is the source of suffering, and teaching that facing emotion rather than suppression leads to transformation.
The Mystery of Enlightenment: Events and the Illusion of I in Control Realising Everything is Autonomous
Video length: 50 minutes
Barry Long reveals the core mystery of enlightenment, urging listeners to realise that everything is an autonomous event beyond individual control, and that suffering is rooted in personal interpretation and attachment.
