stop making decisions

SESSIONS

Reflections and Mirrors: The Only Life Is the Life in You

Video length: 53 minutes

Barry Long explores how civilisation has led humanity away from its senses, favouring intellectual reflection over direct experience. He urges a return to the body’s intelligence by abstaining from unnecessary decision-making and embracing simplicity.

The Illusion of Decision: Surrendering to the Autonomous Body

Video length: 1 hour and 23 minutes

Barry Long emphasises that true self-knowledge reveals the illusory nature of decision-making, as the body is autonomous and guided by a deeper truth. Through candid exchanges with questioners, he uncovers the roots of addiction, emotional suppression, and longing for love.