Gratitude to the source
SESSIONS

How to Stop Thinking and Start Living
Video length: 1 hour and 4 minutes
True freedom arises by surrendering thought and emotion to fully inhabit the body and live in the present moment. The mind, Barry says, is inherently negative and must be relinquished to access love, intelligence, and purity. By facing life directly without mental interference, one begins to live truthfully, love without attachment, and experience the divine within.

The Quickest Way to Enlightenment: Acknowledging the Good in Your Life
Video length: 1 hour and 8 minutes
Barry Long declares the swiftest path to enlightenment is a continual inner acknowledgment of the good in one’s life, pointing out that people habitually overlook this reality in favour of dwelling on problems.

Reflecting on the Source: Intelligence, Devotion, and the Light of Love
Video length: 1 hour and 25 minutes
Barry Long reveals that true intelligence is determined by what the self reflects upon, urging devotion and gratitude to the unnameable source of love within. He explains the necessity of facing facts without emotion, the futility of mere mantras or forced devotion, and the significance of sincere gratitude.