Looking vs thinking
SESSIONS

How to Stop Thinking and Start Living
Video length: 1 hour and 4 minutes
True freedom arises by surrendering thought and emotion to fully inhabit the body and live in the present moment. The mind, Barry says, is inherently negative and must be relinquished to access love, intelligence, and purity. By facing life directly without mental interference, one begins to live truthfully, love without attachment, and experience the divine within.

The End of Suffering
Video length: 1 hour and 17 minutes
Freedom from suffering begins with giving up blame, judgment, and emotional attachment – and when one lives from inner stillness and intelligence rather than thought or inherited patterns. Real love is impersonal and free of self, known through presence, not emotion or memory.

The Honesty of Love: Transforming Relationship Through Truth
Video length: 1 hour and 23 minutes
Barry Long emphasises that true partnership is rooted in conscious love and honesty, warning that unspoken grievances and misplaced priorities—such as putting children before the relationship—invite suffering and breakdown.