As individual consciousness, as cells in this great body of humanity, we have the chance to light up the Perfect Body through our true, right and good actions. According to Barry Long it is the Perfect Body in which we have our consciousness. That consciousness determines our birth as we move from deep within the psyche into existence as individual bodies, where we pick up some of the emotion left behind by others at death. This movement, Barry explains, is a journey from resonance to vibration and back again, as our consciousness goes into a state of dreaming, overwhelmed by our awareness of the senses, and inevitably of the world and our interpretations of it – our thoughts, feelings and emotions, which are our self. This is our opportunity to contribute. We all have the potential to throw off our emotional fate and realise that we are life.