Entering the body

'The body is the key. We must enter the body rightly. Very few people enter the body rightly. They enter it wrongly, they enter it by thinking and by feelings. So what we got to do here is somehow or other, get into the body intelligently… to enter the body intelligently.'

'You always have in your physical body, inside it, a tingling… In fact, the whole body is a mass of tingling, which is the beginning of pure sensation… this pure sensation deep inside your body, which is there immediately, that's your reality…'

'Close your eyes… focus on the pure sensation, which is the whole body…and when the pure sensation disappears, you are then in the state of being…'